Zena Kidd-May is an Oxford based body and face yoga teacher, and Wellness Coach.
Zena has been teaching yoga for more than 20 years, specialising in Hatha yoga, one to one yoga sessions, face yoga, ball rolling therapy, yoga at work, pre & postnatal yoga and is a fully qualified holistic wellness coach.
Zena’s extensive training in yoga, combined with her personal journey to improve her own wellbeing has led her to dedicate her time to her students in a more holistic way. Please take time to browse the new website and sign up to my Newsletter for regular tips, workshops, day retreats, blogs, recipes, booking and class timetable.
In her fully equipped yoga studio, Zena is dedicated to practising and teaching yoga to the highest standards. She weaves mobility, stability, mindfulness, breath work and strength throughout her yoga classes. Through a regular yoga practice with her, individuals become empowered to have the confidence and knowledge to establish their own regular home practice.
“I am absolutely fascinated by the human body/mind and the incredible power of our attitudes to not only influence but to actually create our own realities. The more I practice in the moment, the more joy and peace I feel and it seems to me that my feelings of well-being get embedded in my daily life – this is my yoga”
Sivananda Yoga Teacher Training (2003)
Birthlight Pregnancy Yoga part 1 & part 2 in (2005 & 2006)
Postnatal Yoga with Uma Dinsmore-Tully at Sitaram (2009)
British Wheel of Yoga 3 year diploma course in Hatha Yoga (2011-2013)
First Aid for Yoga certified (2012)
Teen Yoga Training with Charlotta Martinus of Teen Yoga at Yoga Campus (2014)
Heather Elton Yoga Teacher Training (2017)
Completed my first year in Nutritional Therapy with CNM (2019-2021)
Tune-Up Ball therapy course with Jill Miller (2019)
Health Coach training with CNM (2021-2022)
Face Yoga Teacher Training with Danielle Collins face yoga expert (2022)
Currently doing a 6 months Animas intensive Coach training to further my coaching expertise (2022-2023)
I went to Zena initially because I was suffering from lower back pain. Within a few months I saw a massive improvement!