Description
6-Point Lymphatic Drainage Sequence – Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movement of smooth muscle tissue and daily movement to do this, since our waste system doesn’t have a pump and relies on us to move daily and to be fully hyderated.
However, surgery, medical condition, a sedentary lifestyle, disease, toxins in our environment can cause fluids to build up in your lymph system and your lymph nodes.
About Manual Lymphatic Drainage
This is a gentle, specific movement of the skin to aid lymphatic drainage. This treatment is highly beneficial for management and care of swelling issues and bloating or water retention, it also helps boost the immune system, eliminating toxins, bacteria, germs and excess fluid from the body.
How do you know if lymphatic drainage massage is effective? – This is a maintenance technique, your system should not get worse if you regularly practice lymphatic massage. If you feel pain go gently and I suggest you seek help from a lymphatic drainage therapist to unblock any deep issues
Also, drink water. Well-hydrated tissue helps moves out waste materials
Contraindications – If you’ve ever had a surgery on or involving your lymph nodes, your doctor may have suggested lymphatic drainage massage performed by a certified massage or physical therapist. However, lymphatic massage is not recommended for people with the following conditions:
1, congestive heart failure
2. history of blood clots or stroke
3. current infection
4. liver problems
5. kidney problems
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