Description
Join me online for an 8 week face yoga course that is suitable for everyone. We will  stimulate and relax more than 45 muscles in your face, head, neck and shoulders. You will learn how to drain excess fluid from your face, relax tired eyes, relieve dull headaches, shape your jawline, stimulate your plumping agent elastin and collagen, strengthen your facial muscles, release teeth grinding and reposition your tongue (yes it does matter!) and everything in-between.
If this programme is done daily, within 7 days you will start to feel and a notice a difference. After you have completed all 8 sessions, start to incorporate a little of what you have learnt everyday. As you are doing the exercises notice the feedback from your muscles and skin. As you become facially confident you will get an idea which techniques work for you best at different times of the day, mood and season.
Every week you will go over previous techniques because repetition is very important and learn new exercise. You will release tension in the facial muscles while at the same time toning, lifting and sculpting to improving facial symmetry, draining toxins and excess fluid.
DATE – 22nd Sep – 1oth Nov 2026 17:00 (max 30min) UK time
DURATION – 8 weeks
EQUIPMENT USED – Organic essential face oil (not moisturiser)
TALK TO ME        – Get in touch if you have any questions or concerns zena@kidd-may.comÂ
