Past Day Retreats - Zena Kidd-May

/PAST DAY RETREATS

Learn how to run

More details coming soon... Course Details Duration: 90 minutes £130 per person. Min 5 / Max 9 people

Raw Chocolate Workshop

Unwrap the magic of chocolate and learn to make your own raw chocolate treats at home from a real Chocolatier.

Nutritional Talk / Workshop

Options available for talks & workshops to choose from: Weigh Loss & preparing 1/2 healthy snacks Fermentation – what it

Seasonal Tea Ceremony

James has chosen a life steeped in tea and medicine. As an acupuncturist, James used tea as medicine for his

Kombucha for gut health workshop

This is a super fun workshop! Learn everything you need to know on how to brew great Kombucha for gut

A unique workshops to improve physical health and sports performance...

Posture Day Retreat

Jo discusses the true secret to sustainable, healthy posture

Menopause and yoga day retreat

Do you know what is happening during the menopause?

Chi Running & Yoga

About Chi Running: Chi Running borrows the principles of T’ai Chi, to help runners of all ages move more mindfully, efficiently

Restorative Day Retreat

Friday 24th June 2016 Programme: • 09:30-09.45 Arrive/Tea • 10:00-11:45 Dynamic Hatha Yoga with Zena Kidd-May • 12:15-13:15 Lunch prepared