A unique workshops to improve physical health and sports performance...
Jo discusses the true secret to sustainable, healthy posture
Do you know what is happening during the menopause?
Friday 24th June 2016 Programme: • 09:30-09.45 Arrive/Tea • 10:00-11:45 Dynamic Hatha Yoga with Zena Kidd-May • 12:15-13:15 Lunch prepared
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