Chi Running & Oxygen Advantage Breathing Retreat
A unique workshops to improve physical health and sports performance...
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Posture Day Retreat
Jo discusses the true secret to sustainable, healthy posture
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Menopause & Yoga day retreat
Do you know what is happening during the menopause?
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Restorative Day Retreat
Friday 24th June 2016 Programme: • 09:30-09.45 Arrive/Tea • 10:00-11:45 Dynamic Hatha Yoga with Zena Kidd-May • 12:15-13:15 Lunch prepared
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