Seasonal Tea Ceremony
James has chosen a life steeped in tea and medicine. As an acupuncturist, James used tea as medicine for his patients, sourcing living wild and biodynamic teas from Asia. Read James' bio below. His chayou tea house was listed #1 in the Guardian’s companies. Yoga | Lunch | Seasonal Tea Ceremony Wednesday 26th Feb 2025 10:00...Continue reading→
Kombucha for gut health workshop
This is a super fun workshop! Learn everything you need to know on how to brew great Kombucha for gut health a super healthy fermented fizzy drink. We discuss ingredients, talk recipes, equipment, fermentation, how to achieve good carbonation, flavours, and storing. Making your own kombucha not only saves you money but gives you control...Continue reading→
Chi Running & Oxygen Advantage Breathing Retreat
A unique workshops to improve physical health and sports performance...Continue reading→
Posture Day Retreat
Jo discusses the true secret to sustainable, healthy postureContinue reading→
Stand-up Paddle Boarding on the Thames
Waves for Change invites you to join us for their annual Thames Stand-Up Paddle Board Challenge.Continue reading→
Tahini Fudge Slices
I love tahini, it reminds me of my childhood...Continue reading→
Raw Chocolate Fudge
f you like soft fudge like chocolate, then you will love this...Continue reading→
3 Yogis to host a charity yoga morning
You are invited to join us for yoga, herbal tea and our homemade raw energy balls all for a fabulous cause!Continue reading→
Menopause and yoga day retreat
Do you know what is happening during the menopause?Continue reading→
Matcha Green Tea & Cacao
My yogi students will be thrilled that I have finally put this recipe on my blog...Continue reading→